Friday, March 17, 2023
St. Patrick day
Wednesday, March 8, 2023
Being a werewolf
Sunday, September 12, 2021
Help our soldier's in need
Forwarded from a soldier friend of mine
Since it’s September 11th and Patriot Day, I wanted to pass along an email that a friend of mine who’s a combat veteran sent me.
Every September 11th my family does some service and donates money to a worthy cause.
Below is the email from my buddy about one of the worthy causes I donate to.
Please take a minute to read his words below on this somber day…
Afghanistan has collapsed into ruin.
And after 20 years of wars in the region, our soldiers and veterans who fought bravely in combat are asking themselves...
... "Was it all worth it?"
The "battle buddies" lost to enemy fire?
Arms and legs lost to improvised explosive devices along the road?
The carnage of soldiers and civilians - innocent men, women, and children - left in pieces at the sick will of a cowardly "suicide bomber"?
In the words of, Dan Caldwell, a Marine who recently spoke with USA Today,
"Just about every place that I served was overtaken,” he said. “I went through a range of emotions when that happened: I was angry, somewhat depressed. I felt empty. And I think that a lot of Afghanistan veterans are struggling with that, and they're struggling with it in their own unique way.”
Dan is right.
Veterans deal with the effects of combat post-traumatic stress dis-order (known as "CPTSD") as best they can, but the result is often a life filled with drugs, alcohol, and paralyzing depression.
And sadly, for too many veterans, their suffering doesn't have a happy ending.
In fact, while we've lost a little over 7,000 soldiers in combat in the last 2 decades of war...
... we've lost about 79,000 to "veteran suicide" in that same time period!
Did you catch that?
We've lost over 10 TIMES the number of vets to PTSD AFTER combat as we have on the battlefield.
I know you agree that this CAN'T go on, right?
Our combat veterans need your help more than EVER right now...
"Operation Save Our Soldiers" - our registered 501(c)(3) non-profit - is sponsoring our next "Warrior Retreat" this September, where 12 veterans suffering from combat-related PTSD will finally get the support they need to overcome their symptoms...
... in as little as just ONE 2-hour session using a unique type of therapy (called "Rapid Resolution Therapy") that really is saving lives.
I know that sounds impossible, but I've seen it work soldier after soldier - and I've personally experienced how powerful and "instant" the Rapid Resolution Therapy works on erasing the negative effects of combat-related PTSD and the haunting visions of war.
In fact, one struggling veteran who attended a recent Retreat had this to say at the end of his session...
"I don't even know how to explain this to my 'battle-buddies' back home. We've tried everything the VA threw at us and nothing really helped that much. But THIS is like 'voodoo sh*t'! I can't believe how different I feel!"
Yes, we're really making that kind of a difference!
And with the help of our Operation Save Our Soldiers donors, soldiers pay NOTHING for the help they receive at the "Warrior Retreats".
Nothing!
The way we see it, our veterans have already paid the price, and it's our commitment as proud, patriotic Americans to help them reclaim their lives when they come back home from duty.
To save their family... their careers... and often their very lives.
ALL of our contributions come from patriots just like YOU, giving small tax-deductible donations.
That means from time to time, we have to ask for your help - and TODAY is one of those days…
100% of your donation goes to sponsor a soldier!
Every last penny of it!
I personally pay for all of our non-profit's admin expenses out of my own pocket to make sure that you know your donation is going directly to help a combat veteran turn their life around and finally end their suffering.
With your help, their suffering will end for good at this upcoming Warrior Retreat.
Thank you for your gift and your patriotism.
May God bless you, our troops, their families, and the United States of America!
Jeff Anderson
Combat Veteran; SSG, US Army
Executive Director
Operation Save Our Soldiers, Inc.
A Registered 501(c)(3) Non-Profit
https://operationsaveoursoldiers.networkforgood.com/projects/108546-supporting-our-troops-with-the-help-of-spy-briefing
Saturday, September 11, 2021
Secrets behind fearless style
Love makeup Spend a little every month on a new look and or freshen up a look, so you keep your look fresh.
My day is normally like this
A workout
A run or a walk (I like to switch it up)
Then I run my errands (If I have any)
Then clean house
Then I do my writing (if I have a class I do that0
then my posting
Cook dinner
then yoga
finish with bath (or shower)
I live in yoga pants no need to get all dressed up.
My inspiration: I see something I like I go after it.(with permission of course)
so I hope this answer some of those questions
All rights reserved by Dom to sub love
From the submissive at Dom to sub love
Thursday, June 3, 2021
Goal setting
- “Make your goals S.M.A.R.T."
- S = Specific
- M = Measurable
- A = Attainable
- R = Relevant
- T = Time-bound
- Write down your goals (I like doing this the night before I go to bed)
- Be positive about your goals. You can do them.
- Be accountable of your goals; do not let anyone or anything stand in your way.
- Make a plan but be flexible. A goal without plans is just a wish.” (Strong Viking, 2018).
Tuesday, December 15, 2020
Victorian values in the new age
it should still be applied in today's world. it was even applied in the bible eara and in the Muslim world if you look into it more you will see it and it's a woman's duty to be submissive to her family and home.
Victoian values dominated America social life for much of 19 century
The men worked and involved in politics. why
The women took care of the house and the children. maybe some domestic work that didn't take them away from the family.
I believe that's the way it should be we wouldn't have all these things happening with our children in today's world because the parent would be involved with there children. and meals on the table like it should be.
Sex became loosening in the private but yet few were brave enough to talk about it.
in today's world that most everything you see on the internet that unhealthy for children yes I'm an erotic writer but I'm careful I keep it to private groups and age screens so this is a very hard topic, sex is just meanless in today's world sadly.
women became more educated but shut out from many professions that the men started.
women have no place in a lot of things it takes them away from being a mom and being home with the family like she should be and look at all the rap cases some of it probably could have been stopped
I'm not judgmental but women need a place and that keeps the world balanced out.
PLACE TO CREAT
You must have the room or a certain hour of the day or so where you do not know what is in the morning paper. A place where you can simply experience and bring forth what you are and what your mint to be. At first, you may think nothing happening, but if you have a sacred space and take advantage of it and use it every day something will happen.
Friday, November 13, 2020
25 ways to be respectful to your Dom or even Husband
Becoming a better you.
Monday, May 13, 2019
Whatever salad
Tomatoes
Carrots
Just add whatever you like or have on hand
Wash lettuce and chop it up
Slice up the tomatoes
Peel and cut carrots
mix and eat
Cinnamon coffee
cinnamon
cream
1. Brew your coffee best coffee in a coffeemaker
2. Pour coffee into mug stir in cinnamon add dollop of cream
Waffles with strawbarries
2 eggs
2cups flour
1 1/2 cup milk
1/2c butter melted
2 tablespoon white sugar
4 teaspoon baking powder
1/4 teaspoon kosher salt
2 teaspoons vanilla extract
1. Preheat your waffle maker
2. While it is heating prepare your batter and one cup strawberries to your blender puree until smooth.
3. Add the eggs, butter, milk, vanilla to the strawberries, blend until smooth and half the flour, sugar, salt and baking powder and do the same then add the remaining blend until mixed well stir in the remaining strawberries.
4. When your waffle maker pre heated spray with cooking spray and begin your waffles.
7 Layer bars
1 1/2c Graham cracker crumbs
1c finely chopped pecans or walnuts
1c semisweet chocolate chips
1/2 c butter scotch chips
1c sweetened flaked coconut
1 (14-ounce) can sweetened condensed milk
1. Preheat oven to 350 degrees in bowl combine graham crackers and butter mix well. Press crumb mixture firmly on bottom of baking pan.
2. Layer in remaining ingredients press firmly with fork pour sweetened condensed milk evenly over the crumb mixture.
3. Bake twenty five minutes or until lightly browned cool cut into bars.
Swedish fish rolls sushi
12 marshmallows (gelatin-free)
2 cups of puffed rice cereal
4 fruit roll-ups
Swedish fish (candy)
Directions
1. Melt butter over low heat add marshmallows stir until completely melted.
2, Add cereal and coat thoroughly
3. Roll out fruit roll-ups. Place 1/4 of the coated cereal onto each fruit roll-up and spread across.
4. Place a line of fish on the coated cereal.
5.roll up the fruit roll-up with the crispy treat and fish inside. Gently.
Sushi candy needs a subtle, sensual touch.
6. Place a sharp knife into a bowl of warm water. slice and serve.
Popcorn and movie
Parmesan cheese
Salt
Put the bag of popcorn in the microwave and wait.
Pour popcorn in bowl sparkle salt and parmesan cheese.
Thursday, April 25, 2019
Work at home taxes write offs
2) Retirement savings - can save more for retirement like solo 401k
3) Supplies and professional Dues - weather is $2000 computer or $2 pen if its expenses for the business it's tax deductible.
4) Home office Deduction - up to 300 square feet $5-1,500 has long has space is used for business
5) Tax and legal advice - like tax preparation
Saturday, February 9, 2019
Mean of PTSD
PTSD is a disorder that develops who have experienced scary or dangerous event.
It's natural to feel afraid during and after traumatic situation. Fear triggers many changes in the body to help defend against danger. (flight or flight) Everyone will experience a range of reactions after trauma, most people cover from it the symptoms naturally. Those that continue to have experience problems may be diagnosed with PTSD. Those that have PTSD will feel stressed frightened even when they are not in danger.
Not everyone will develop ongoing or short term PTSD. Everyone with PTSD been through a dangerous event. Symptoms usually begin early within the first 3 months of the event. May sometimes they begin years after. Some people recover within 6 months. Some have much longer.
To be diagnosed with PTSD, an adult will have all the following within month.
At least one re-experiencing symptom
Flash backs- reliving the trauma over and over, including physical symptoms like racing heart or sweating
Bad dreams
Frightening thoughts
Re-experieniencing Symptoms may cause problems with everyday routine. Symptoms can start from Words, objects or situations that can be reminders of the event can be a trigger.
At least one avoiding symptom
Staying away from place events or objects that are reminders of the traumatic experience.
Avoiding thoughts or feelings related to the traumatic event.
Things that remind a person of the traumatic event can be a trigger. These symptoms may couse person to change personal routine.
At least two arousal and reactivity symptom
Being easily startled
Feeling tense or "on edge"
Having difficulty sleeping
Having angry outbursts
Arousal symptoms are usually constant, instead of being triggered by things. These symptoms can make person feel stressed or angry. They may make it hard to do daily tasks, such has sleeping, eating, or concentrating.
At least two cognition and mood symptom
Trouble remembering key features of the traumatic event
Negative thoughts about oneself or the world
Distorted feelings like guilt or blame.
Loss of interest in enjoyable activities
Cognition and mood symptoms can bring or worsen after the traumatic event. These symptoms can make the person feel alienated or detached from friends or family members.
It is natural to have some of these symptoms after a dangerous event. Sometimes people have very serious symptoms that can go away after a few weeks. This is called acute stress disorder or ASD. Symptoms last longer then month Affect one's ability to function and not due to substance use or illness or anything but the event itself might be PTSD. Some people with PTSD don't show any symptoms foe weeks or months.
Children and teens can have extreme reactions to trauma. Their symptoms may not be the same as adults. These symptoms can include:
Wetting the bed after having learned to use the toilet
Forgetting how to or being unable to talk
Acting out the scary event during play time
Being unusually clingy with a parent or other adult
Older children and teens are more likely to show symptoms similar to those seen in adults. May also develop disruptive, disrespectful or destructive behaviors. May feel guilty or also have thought of revenge.
Anyone can develop PTSD at any age. Includes war veterans, Children and people who have been through a physical or sexual assault, abuse, accident, disaster or many other serious event. 8 out of every 100 people will experience PTSD. Women are more likely to develop PTSD than men and genes may make some more likely to devlop PTSD than others.
Not everyone with PTSD has been through dangerous event. Some may develop PTSD after friend or family member passes away. The sudden death of loved one can lead to PTSD.
Risk factors of PTSD
Some factors that increase risk of PTSD
Living through dangerous event and traumas
Getting hurt
Seeing another person hurt or seeing dead body
Childhood trauma
feeling horror , helpless. or extreme fear
Having little or no social support after the event
Dealing with extra stress after the event such has loss of a loved one pain and injury or loss job or home.
Having history of mental illness or substance abuse
Some resilience factors that may reduce the risk of PTSD
Seeking out support from people, such has friends and family
Finding a support group after a traumatic event
Learning to feel good about one's own actions in face of danger
Having a positive coping strategy, or a way of getting through the bad event and learning from it.
Being able to act and respond effectively despite feeling fear.
The main treatment for people with PTSD are medications, psychotherapy(talk therapy) or both. Everyone is different, PTSD affects people differently. it's important with PTSD to get treated by mental health doctor who is experienced with PTSD. People with PTSD need to try different treatments to find what works for them. Someone with PTSD is going through an on going trauma , such has being in abusive relationship, or other ongoing problems can include panic disorder, depression substance abuse, and feeling suicidal.
Medications for treating PTSD include antidepressants may help control PTSD symptoms such has sadness, anger, feeling numb inside. Other medications maybe helpful for other symptoms.
Psychotherapy sometimes called talk therapy involves talking with mental health professional. Psychotherapy can occur one on one or in group. PTSD usually last 6 to 12 weeks may last longer in some.
Copt rights Dom to sub love
Saturday, February 2, 2019
Behaving like proper Ol lady just like submissive
General rule. You Man or any Man is in conversation with another, regardless of the weather, pouring rain, sit down where he told you to sit until He through with whatever He is conversing about. It doesn't matter if it's business or if He is discussing on someone dick. Know your place, sit your ass down and wait until He is done.Talk to another woman or play one your phone read book, but do not disturb them. Do not interrupt the Men. Women should be seen not heard, if your heard it should be laughing and joking and being a good girl., not complaining.
Show some manners. don't spread your legs, nasty and slutty, don't get drunk and embarrass your Ol man Don't make eyes and hit on other men.
Be clean wash yourself, wash your hair, put on clean clothes, wear bra, put on little make-up be respectful. Don't look like you just got off work, be something to be proud of. You are a reflection of your Ol man.
All rights reserved by Dom to sub love.
What does it mean to be ol lady it is a lot like being submissive if not the same.
A great meal brings people together be willing to give and be apart. Your Ol Man getting signatures with the Elders is very important. Elders is because. they are the Veterans of the Club. They are the ones that can see through all bullshit and know who is genuine and who is not..
Most important is to be friendly and non judgmental towards your new acquaintance. There will be a time when you will encounter the pleasure of meeting. This is a time to shine, saying NO is not out of the question , it's how you do it. H old on to your options and not talking shit really pays off. Some people will test your boundaries and see if you keep your cool and handle your boundaries.
Say way from Club Business talk. Your Ol Man is engaging with conversation with others men be polite and never intervene unless it is a bloody emergency. If it is bloody emergency apologize for interrupting and state your emergency. Staying out of the conversation with other ladies with gossip. You want to be the one to bring people together.
Know the history of the club. The Ol ladies will be the Nomands or Elders Ol ladies, they can see through the bullshit and know you are a genuine or not.
B consistent with who you are. The feeling of sisterhood will grow, and will be glad for it. these sis will be there for you. The unspoken brotherhood among the motorcycle lifestyle reaches wide across the world, the sisterhood does has well.. The Ol lady part that glues them together, who call each other brothers. Be who you are in the beginning and you won't have to change a thing. The way you maintain your attitude is that your Ol Man never has to answer for their Ol lady attitude.
Swingers some are open this way, you and your Ol Man will find those couples, if your not into this gig just nicely state that it's something your not into.
Keep your drinking to a nice buzz is recommended that, don't be Ol lady that is slobbering drunk and needs to be tedded to, don't be the one get's drunk and starts fight, look bad on your Ol Man.
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Thursday, November 29, 2018
What do you give someone who has everything
What do you give heart so true?
Do you give love?
Yes, unfeigned.
Do you give joy?
Yes, unrestrained.
And what do you say to a love that's true?
What do you say when someone gives it to you?
Do you speak of love?
Yes, many times.
Do speak of joy?
Yes, with reasons and rhymes.
What do you think of one so dear?
What do you feel when love is near?
Do you think of love?
Yes, in my dreams.
Do you feel joy?
Yes, deeper now, it seems.
Where will this lead when our journey over?
Where will it be and will there be more?
Will there be love?
Yes, deep and strong.
Will there be joy?
Forever my spirit's song.
What it feels like to give everything in your submission to a true Master of your soul.